Where Pilates
Meets Strength
A modern reformer pilates studio paired with a weight training space that’s designed to help you move better, feel stronger, and reach your peak fitness. Created and founded by a licensed Physical Therapist and certified Pilates and Fitness instructor.
Simple Memberships. Powerful Results.
Choose a membership that fits your lifestyle. All our memberships are designed to support consistent movement and long term mobility, strength, and health.
Meet the Founder
Shelby is the Founder and Head Instructor of Duo Haus. She holds a Bachelor’s degree in Kinesiology and a Doctorate in Physical Therapy with a focus on pelvic health and performance, bringing over a decade of experience in Pilates and strength-based movement.
Her approach blends classical and contemporary Pilates work with thoughtful strength training to help clients move well, feel strong, and build bodies that last. Influenced by a range of movement systems, her teaching is grounded, intentional, and centered on promoting health and performance.
Become one of our
Founding Members
Classes Offered By Duo Haus
-
![]()
The Fundamentals
-
![]()
Restore
-
![]()
The Classics
-
![]()
Pilates Circuit
-
![]()
Functional Strength
-
![]()
Power Flow
-
![]()
Pilates + Strength: Circuit Training
-
![]()
Kettlebooty
-
![]()
Metcon
-
![]()
Jump & Sculpt
Talk To Us, We’d Love To Chat
Download Our App
Just search “Duo Haus” in the App Store or Google Play to see our class schedule and booking process.
